Doodle & Flow Challenge - Curly-Q ParadeThis weekend’s challenge is a practice that I have been playing with for literally decades. The practice is a mindful meditation that builds from a center spiral. I try to fill the space efficiently without worrying too much about the composition. It always looks cool when you’ve filled a page with round, spiraling, colorful doodles.
Allow yourself to get lost in this doodle. Add shadows and color if you like, but I often leave mine black and white. These are among the most fascinating doodles to share. Please tag @angiebmoline and #doodleandflow if you share these on Instagram, Twitter or Facebook. Happy (mindful) doodling.
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Angie B. Moline
Dr. Moline is an ecologist and visual process facilitator who draws pictures to help clients think. She is currently on a quest to understand why live drawings are so compelling and how to make them as sticky as possible in order to improve communication, understanding, and memory. Follow here journey here! 
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